Going Outdoors: Good for Brain and Body

When we’re closer to nature, either in the wilderness or our backyards, our over-stressed brains come to love us. Modern life can tax our brains and make us prone to mistakes. This is especially true when multitasking and expending effort to avoid distractions. The antidote to our hectic life is some nature! Our brains are…

Press Release

Pritchett Controls, and employee-owned firm in Maryland, has engaged Effective Project Solutions LLC for Program Leader licenses and services.  They state, “Effective Project Solutions has produced a great tool which this industry clearly needs. Kudos to that!”

Relaxing After the Holidays

A survey conducted by the American Psychological Association revealed that for most Americans, stress tends to increase rather than decrease during the holidays. A lack of time, a lack of money, and excessive commercialism are all common reasons for extra holiday stress. Program Leader® is here to show you a few ways to relax after…

Debunking the Myth of Friday, the 13th

Friday the 13th is here once again! Many people have their own superstitions about the famously bad day, if fact, nearly 17 to 21 million people fear the day! The official term is paraskevidekatriaphobia, which is definitely a mouthful and looks like something a black cat might have accidentally typed (or on purpose). The sheer…

Holiday Stress

We all get caught up in the magic of the holiday season. However, looking back on the season, we notice how the holiday stress can take its toll, and with the combination of holiday shopping, preparing for out-of-town guests, and your work, it’s a recipe for stress and depression. Utilizing Program Leader can easily help…
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